Elfrida Fitness
with Jackie
Taking Steps to a Healthier Life Begins today! Now offering: Zumba, Yoga, Strength & Balance & Personal Training.
Something for Everyone
No matter what you're seeking—group fitness, accountability, or personal training—there's something for you. Whether you thrive in a supportive group environment, need a little push to stay on track, or prefer a personalized approach, you'll find the perfect fit to help you reach your fitness goals.
Strength & Balance
Yoga
Zumba
Personal 1:1 Training
Strength & Balance
Increase Core Strength, Improve bone density & balance, boost metabolism, tone and shape using hand weights, resistance bands and weighted balls .MONDAYS & THURSDAYS 10:30 - 11:30 AM
Yoga
Flexibility, balance, stability all are benefits of Yoga. Yoga is refreshing for mind and body.MONDAYS & THURSDAYS 8:30 - 10:00 AM
Zumba
This dance based workout is designed to increase your cardio endurance, improve balance, tone and strengthen, boost brain function and more. Designed to work at your level. High or low impact.MONDAY & WEDNESDAY 5:00 PM - 6:00 PM
We meet at Elfrida baptist
Elfrida Baptist Church
10406 N US 191
Elfrida, AZ 85610
Personal Training
with Jackie
Personal Training is just that - personal. It is designed to help correct any imbalances in the body that may be found during the assessment. It is also designed to meet your specific goals and get you on the fast track to health and fitness.
All About Jackie
Certified Personal Trainer
Jackie, originally from Michigan, treasures her large family, including her husband, three sons, their talented wives, and beautiful grandchildren, for whom she thanks God.She frequently and fondly recalls 15 incredible years living and working in West Africa, an enriching chapter in her life.After a health crisis triggered by her last bout with malaria, Jackie turned to fitness to restore her health, strength, and overall well-being. Realizing the profound benefits of preventative healthcare, she felt called to share it with others.
So, Are you Ready?
Your Fitness journey can start right now! Join a community of people ready to cheer you on in your goals!
Unlimited Classes
$45 Per Month
Join any class, any day a week. Perfect for those who are ready to dive health first into their fitness journey!
Zumba!
Yoga
Strength & Balance
Any Day of the Week
Pay In Person! Online Payments Coming Soon
Strength & Balance
+
Zumba
$5 Per Class
Pay In Person! Online Payments Coming Soon
Yoga
$7 Per Class
Pay In Person! Online Payments Coming Soon
Personal Training
$80 per month
Personal Training is just that - personal. It is designed to help correct any imbalances in the body that may be found during the assessment. It is also designed to meet your specific goals and get you on the fast track to health and fitness.
Custom Fitness Plan
Weekly 1:1 Training
Great for Recovery
Focus on your Fitness Goals
KT Taping
And More
Class Schedule
Thank you
Vivamus tortor quisque lacinia commodo euismod ac nunc dui. Risus dignissim congue massa fusce elit sociis praesent. Diam aliquam dolor amet imperdiet donec vulputate praesent nascetur porta dui.