Something for
Everyone
No matter what you’re seeking—group fitness, accountability, or personal training—there’s something for you. Whether you thrive in a supportive group environment, need a little push to stay on track, or prefer a personalized approach, you’ll find the perfect fit to help you reach your fitness goals.
Yoga
Flexibility, balance, stability all are benefits of Yoga. Yoga is refreshing for mind and body.
MONDAYS 8:30 - 10:00 AM, THURSDAYS 10:30 AM - 12:00 PM
Strength & Balance
Increase Core Strength, Improve bone density & balance, boost metabolism, tone and shape using hand weights, resistance bands and weighted balls.
MONDAYS 10:30 - 11:30 AM, THURSDAYS 9:00 - 10:00 AM
Zumba
This dance based workout is designed to increase your cardio endurance, improve balance, tone and strengthen, boost brain function and more. Designed to work at your level. High or low impact.
MONDAYS & WEDNESDAYS 5:00 - 6:00 PM
All About Jackie
Certified Personal Trainer
Jackie, originally from Michigan, treasures her large family, including her husband, three sons, their talented wives, and beautiful grandchildren, for whom she thanks God.
She frequently and fondly recalls 15 incredible years living and working in West Africa, an enriching chapter in her life.
After a health crisis triggered by her last bout with malaria, Jackie turned to fitness to restore her health, strength, and overall well-being. Realizing the profound benefits of preventative healthcare, she felt called to share it with others.
Strength & Balance
+
Zumba
$5 Per Class
Drop-in pricing for individual class sessions. Great for trying out classes before committing.
- Strength & Balance
- Zumba
- Flexible Scheduling
Pay In Person! Online Payments Coming Soon
Unlimited Classes
$45 Per Month
Join any class, any day a week. Perfect for those who are ready to dive health first into their fitness journey!
- Zumba!
- Strength & Balance
- Any Day of the Week
Pay In Person! Online Payments Coming Soon